Monday, September 27, 2010

Fishy Tin-Foil Dinners

Do you just love camping? I {do}

One of my favorite camping foods is fin-foil dinners. I make them with ground beef (or turkey), potatoes, carrots, onions and a lot of salt. When you're camping, in my experience, everything tastes good, so to make this at home, I thought it needed a little extra!

Fishy Tin-Foil Dinners
(baked in the oven, since I don't have a campfire at home)

6 fish fillets (I used mahi-mahi, but this 
would be great with fresh trout or bass!)
1 lemon, sliced thinly
2 garlic cloves, minced
1 lb white mushrooms, quartered
1 head broccoli, chopped
1/4 head cauliflower, chopped
1 red bell pepper, sliced thinly
capers
salt & pepper to taste
tin-foil

Place each fish fillet on a square of tinfoil


Top with garlic, a couple slices of lemon, salt and pepper and capers. 

(Capers are optional, however if you omit them, 
make an appointment to have your head examined, 
'cause capers are {delicious!})


Add 1/6 of the veggies


Cover with another square of tinfoil 


Fold bottom tinfoil over top, tucking all the edges in.
-or- you could just use a really really big piece of foil. 
Whatever you like.


bake at 400 degrees for 30 - 35 minutes. 
Let rest about 5 minutes out of the oven, 
then open up and gobble down!


.
(mmmMMMmmm vegetable-y goodness!)

This would also be great with spinach, tomatoes, snow peas, 
{gosh} any vegetable, really! 

This recipe is great for any phase of South Beach, too!!!

<3 AmberLou

sharing at some of these parties!

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